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Rebalance Energy

  • Writer: Tullie Bailey
    Tullie Bailey
  • Aug 26, 2024
  • 1 min read



Today, I am reflecting on the steps I take to re-inspire myself. Often, I face obstacles that don’t go my way, and when I feel defeated or deflated, it takes a toll on my emotions and psyche. Rather than dwelling on these emotions, I rebalance myself to refocus my energy. This usually involves doing something physical, like skateboarding or going to the gym. By engaging in physical activity, I release negative energy, allowing me to find my center and refocus on the task at hand.

 
 
 

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Tullie BAiley

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